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3 Ingredients You MUST Have In Your Moisturizer

  • Alyssa Lee
  • Sep 12, 2024
  • 3 min read

Updated: Feb 14



Moisturizing your skin isn’t just about feeling soft and smooth—it’s crucial for maintaining overall skin health. A good moisturizer can prevent dryness, balance oily skin, and even address skin concerns like acne, eczema, and sensitivity. But what makes a moisturizer truly effective? It all comes down to three essential ingredients. Let’s dive into what these powerhouse ingredients are and why they are a must-have for your skincare routine.



Humectants: The Water Magnet

Humectants are your skin’s hydration heroes. They attract water from deeper layers of your skin and a humid environment, pulling moisture to the surface to keep your skin plump and hydrated [1]. Glycerin, one of the most common humectants, works wonders by drawing water into the outermost layer of your skin, the stratum corneum.


Other effective humectants include hyaluronic acid (sodium hyaluronate), propylene glycol, butylene glycol, urea, propanediol, and sodium PCA. These ingredients ensure your skin stays hydrated, helping to improve its barrier function and prevent issues like dryness and sensitivity.



Occlusives: The Barrier Builders

Occlusives are like a protective shield for your skin. They lock in moisture by creating a barrier on the skin’s surface, preventing water loss [1]. While some occlusives, like petrolatum and shea butter, can feel heavy, they’re key to maintaining hydration levels, especially in dry environments. The best moisturizers strike a balance by using a small amount of occlusives to keep your skin hydrated without feeling greasy.


Look for occlusives such as petrolatum, shea butter, beeswax, and dimethicone. These ingredients ensure that all the water your humectants attracted stays where it belongs—in your skin.



Emollients: The Skin Softeners

Emollients smooth and soften your skin by filling in the tiny cracks between cells, restoring its natural barrier and flexibility [1]. They improve the skin's texture, making it feel smoother and more supple right after application. Without emollients, your skin could become rough, flaky, and dehydrated. They work hand in hand with humectants and occlusives to maintain that perfect moisture balance, ensuring your skin stays healthy and hydrated.


Look for free fatty acid ingredients such as caprylic/capric triglycerides, palmitic acid, stearic acid, and linoleic acid, lipid ingredients such as cholesterol and ceramides, as well as plant oils such as jojoba esters and jojoba oil, sunflower seed oil, and grapeseed oil. There are also some emollients that offer both emollient and occlusive benefits such as squalane, caprylic/capric triglycerides, ceramides, and cetearyl alcohol/cetyl alcohol.



The Power Of Three

The key to an effective moisturizer is balance. Without humectants, your skin can’t draw in water. Without occlusives, that water would evaporate. Without emollients, your skin wouldn’t feel smooth and nourished. Together, these ingredients create the perfect formula to restore your skin barrier, improve hydration, and keep your skin youthful and glowing.


By consistently using a moisturizer that contains these three ingredients, you'll notice significant improvements in your skin’s hydration and overall appearance within just 7 days—and even more so after 5 weeks [2].


Don’t settle for just any moisturizer—choose one that’s packed with a balance of humectants, occlusives, and emollients to give your skin the care it truly needs.






ARTICLE SOURCES

Always backed by science, and reputable & high-quality sources.



[1]

Purnamawati, S., Indrastuti, N., Danarti, R., & Saefudin, T. (2017, December). The role of moisturizers in addressing various kinds of dermatitis: A review. Clinical medicine & research. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849435/


[2]

Murphy, B., Grimshaw, S., Hoptroff, M., Paterson, S., Arnold, D., Cawley, A., Adams, S. E., Falciani, F., Dadd, T., Eccles, R., Mitchell, A., Lathrop, W. F., Marrero, D., Yarova, G., Villa, A., Bajor, J. S., Feng, L., Mihalov, D., & Mayes, A. E. (2022, March 26). Alteration of barrier properties, stratum corneum ceramides and microbiome composition in response to lotion application on Cosmetic Dry Skin. Scientific reports. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8957616/


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PICTURE OF MEDICAL AESTHETICIAN AND SKINCARE EXPERT AND PROFESSIONAL, ALYSSA LEE

I'm Alyssa Lee, the Licensed Medical Aesthetician and Skincare Consultant behind Skin by Alyssa Lee. I strive to provide transparent information on skin, skincare, our beloved beauty products, and the overall beauty industry. The more we are educated, the better we can make safer, smarter, and more informed choices. I hope that as you read my blog posts, view the free resources I have provided, and engage with me on social media, you will feel inspired, uplifted, and encouraged.

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